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TRAINING FOR Here is a 14-week training schedule that will prepare you for the rigors of Basic Military Training Under 25 years; 25 - 29 years; 30 - 34 years; 35 - 39 years; 40 - 44 years; 45 - 49 years; 50 - 54 years; 55 - 59 years; 60+ years;
Air Force Pt Test Scoring Chart 2024 Pdf Ellie Hesther AUTHORITY: Title 10 United States Code 9013, Secretary of the Air Force; DAFMAN 36-2905, Department of the Air Force Physical Fitness Program and Policy We recommend that you work out at least three to five times per week and at least The following is the Female Air Force Physical Fitness Test Scoring standards chart: Under 25 years
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